I can't hold the weight still as I tighten it down.  What should I do?

You do things to increase your hand's traction on the weight.  Just make sure the thing you use doesn't have any dirt embedded in it, especially for Black and Chrome things.  Dish gloves, latex gloves, leather gloves, rubber bands, jar opening pads, etc. are good bets.  Also remember that on the initial tightening, you don't have to be fussy about where the weight is, as long as the nut is in the bar.  That way you can concentrate on holding the weight.  It is much easier on the final tightening, and you can then concentrate on seating it right.

Request Details

Session Id:rgjiux55qf5y5c2pzwx5ki45Request Type:GET
Time of Request:6/20/2019 3:48:37 PMStatus Code:200
Request Encoding:Unicode (UTF-8)Response Encoding:Unicode (UTF-8)

Trace Information

CategoryMessageFrom First(s)From Last(s)
aspx.pageBegin PreInit
umbracoInithandling request6.58E-050.000066
request handlercurrent url '/faq/hollow-tube-kit/i-can't-hold-the-weight-still-as-i-tighten-it-down-what-should-i-do.aspx'0.00037380.000308
umbracoRequestHandlerxpath: '/root/*/* [@urlName = "faq"]/* [@urlName = "hollow-tube-kit"]/* [@urlName = "i-can't-hold-the-weight-still-as-i-tighten-it-down-what-should-i-do"]'0.00052220.000148
umbracoRequestHandlerJust before xPath query (False, '/root/*/* [@urlName = "faq"]/* [@urlName = "hollow-tube-kit"]/* [@urlName = "i-can't-hold-the-weight-still-as-i-tighten-it-down-what-should-i-do"]')0.00063180.000110
umbracoRequestHandlerpageXPathQueryStart: '/root'0.00067830.000047
umbracoRequestHandlerAdding to cache... ('/faq/hollow-tube-kit/i-can't-hold-the-weight-still-as-i-tighten-it-down-what-should-i-do.aspx')0.0022880.001610
umbracoRequestHandlerAfter xPath query0.00233580.000048
umbracoRequestHandlerAccess checking started0.00243010.000094
umbracoRequestHandlerPage not protected0.0026140.000184
umbracoRequestHandlerAccess checking ended0.00264950.000036
umbracoInitDone handling request0.00268140.000032
umbracoPageElement loaded: questionText0.00326390.000583
umbracoPageElement loaded: bodyText0.00334810.000084
umbracoPageElement loaded: umbracoNaviHide0.00342040.000072
umbracoPagePagedata loaded for I can't hold the weight still as I tighten it down.  What should I do? (ID: 1202)0.00345830.000038
aspx.pageEnd PreInit0.00487180.001414
aspx.pageBegin Init0.00493840.000067
itemStart parsing 'pageTitle'0.00526060.000322
itemDone parsing 'pageTitle'0.0053510.000090
umbracoMacroMacro loaded from cache (ID: 14, Header Images)0.0069590.001608
renderMacroRendering started (macro: Header Images, type: 1, cacheRate: 0)0.00702310.000064
umbracoMacroBefore adding extensions0.00716840.000145
umbracoXsltExtensionExtension added: urn:Exslt.ExsltCommon, ExsltCommon0.01014980.002981
umbracoXsltExtensionExtension added: urn:Exslt.ExsltDatesAndTimes, ExsltDatesAndTimes0.0102370.000087
umbracoXsltExtensionExtension added: urn:Exslt.ExsltMath, ExsltMath0.01027470.000038
umbracoXsltExtensionExtension added: urn:Exslt.ExsltRegularExpressions, ExsltRegularExpressions0.01031740.000043
umbracoXsltExtensionExtension added: urn:Exslt.ExsltStrings, ExsltStrings0.01035130.000034
umbracoXsltExtensionExtension added: urn:Exslt.ExsltSets, ExsltSets0.01038490.000034
umbracoMacroAfter adding extensions0.01041660.000032
umbracoMacroBefore performing transformation0.0105320.000115
umbracoMacroAfter performing transformation0.01131310.000781
umbracoMacroMacro loaded from cache (ID: 13, Top Navigation)0.01144690.000134
renderMacroRendering started (macro: Top Navigation, type: 1, cacheRate: 0)0.0114990.000052
umbracoMacroBefore adding extensions0.01162890.000130
umbracoXsltExtensionExtension added: urn:Exslt.ExsltCommon, ExsltCommon0.01410720.002478
umbracoXsltExtensionExtension added: urn:Exslt.ExsltDatesAndTimes, ExsltDatesAndTimes0.01418570.000079
umbracoXsltExtensionExtension added: urn:Exslt.ExsltMath, ExsltMath0.01422390.000038
umbracoXsltExtensionExtension added: urn:Exslt.ExsltRegularExpressions, ExsltRegularExpressions0.01426130.000037
umbracoXsltExtensionExtension added: urn:Exslt.ExsltStrings, ExsltStrings0.01430150.000040
umbracoXsltExtensionExtension added: urn:Exslt.ExsltSets, ExsltSets0.01433720.000036
umbracoMacroAfter adding extensions0.01437040.000033
umbracoMacroBefore performing transformation0.01444830.000078
umbracoMacroAfter performing transformation0.01711230.002664
umbracoMacroMacro loaded from cache (ID: 1, Breadcrumb Nav)0.01722510.000113
renderMacroRendering started (macro: Breadcrumb Nav, type: 1, cacheRate: 0)0.01727570.000051
umbracoMacroBefore adding extensions0.01740410.000128
umbracoXsltExtensionExtension added: urn:Exslt.ExsltCommon, ExsltCommon0.02005420.002650
umbracoXsltExtensionExtension added: urn:Exslt.ExsltDatesAndTimes, ExsltDatesAndTimes0.02016590.000112
umbracoXsltExtensionExtension added: urn:Exslt.ExsltMath, ExsltMath0.02021040.000045
umbracoXsltExtensionExtension added: urn:Exslt.ExsltRegularExpressions, ExsltRegularExpressions0.02024640.000036
umbracoXsltExtensionExtension added: urn:Exslt.ExsltStrings, ExsltStrings0.02028070.000034
umbracoXsltExtensionExtension added: urn:Exslt.ExsltSets, ExsltSets0.02032140.000041
umbracoMacroAfter adding extensions0.02035370.000032
umbracoMacroBefore performing transformation0.02043780.000084
umbracoMacroAfter performing transformation0.02121230.000775
itemStart parsing 'questionText'0.02131420.000102
itemDone parsing 'questionText'0.02143530.000121
itemStart parsing 'bodyText'0.02150980.000075
itemDone parsing 'bodyText'0.02158330.000074
aspx.pageEnd Init0.02170670.000123
aspx.pageBegin InitComplete0.02174360.000037
aspx.pageEnd InitComplete0.02177780.000034
aspx.pageBegin PreLoad0.02181150.000034
aspx.pageEnd PreLoad0.02185110.000040
aspx.pageBegin Load0.02188590.000035
aspx.pageEnd Load0.02198220.000096
aspx.pageBegin LoadComplete0.02201830.000036
aspx.pageEnd LoadComplete0.02205150.000033
aspx.pageBegin PreRender0.0220840.000033
aspx.pageEnd PreRender0.02226510.000181
aspx.pageBegin PreRenderComplete0.02230440.000039
aspx.pageEnd PreRenderComplete0.02233830.000034
aspx.pageBegin SaveState0.02479710.002459
aspx.pageEnd SaveState0.02503340.000236
aspx.pageBegin SaveStateComplete0.02507670.000043
aspx.pageEnd SaveStateComplete0.0251130.000036
aspx.pageBegin Render0.02515080.000038
aspx.pageEnd Render0.02831530.003165

Control Tree

Control UniqueIDTypeRender Size Bytes (including children)ViewState Size Bytes (excluding children)ControlState Size Bytes (excluding children)
__PageASP.default_aspx828800
    ctl00ASP.masterpages_faqquestion_master000
        ctl00$ctl00ASP.masterpages_runwaymaster_master000
            ctl00$ctl00$ctl00ASP.umbraco_masterpages_default_master000
                ctl00$ctl00$ctl00$ContentPlaceHolderDefaultSystem.Web.UI.WebControls.ContentPlaceHolder000
                    ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl17System.Web.UI.LiteralControl000
                    ctl00$ctl00$ctl00$ContentPlaceHolderDefault$headSystem.Web.UI.HtmlControls.HtmlHead000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl00System.Web.UI.HtmlControls.HtmlTitle000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl01umbraco.presentation.templateControls.Item000
                                ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl01$ctl00System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl02System.Web.UI.HtmlControls.HtmlMeta000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl03System.Web.UI.HtmlControls.HtmlMeta000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl04System.Web.UI.HtmlControls.HtmlMeta000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl05System.Web.UI.HtmlControls.HtmlMeta000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl06System.Web.UI.HtmlControls.HtmlMeta000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl07System.Web.UI.HtmlControls.HtmlMeta000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl08System.Web.UI.HtmlControls.HtmlLink000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl09System.Web.UI.HtmlControls.HtmlLink000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl18System.Web.UI.ResourceBasedLiteralControl000
                    ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl19System.Web.UI.LiteralControl000
                    aspnetFormSystem.Web.UI.HtmlControls.HtmlForm000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl20System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl10System.Web.UI.WebControls.LoginStatus000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl10$ctl00System.Web.UI.WebControls.LinkButton000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl10$ctl01System.Web.UI.WebControls.ImageButton000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl10$ctl02System.Web.UI.WebControls.LinkButton000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl10$ctl03System.Web.UI.WebControls.ImageButton000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl21System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl11umbraco.presentation.templateControls.Macro000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl12System.Web.UI.WebControls.PlaceHolder000
                                ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl22System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl23System.Web.UI.ResourceBasedLiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl13umbraco.presentation.templateControls.Macro000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl14System.Web.UI.WebControls.PlaceHolder000
                                ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl24System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl25System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl15umbraco.presentation.templateControls.Macro000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl16System.Web.UI.WebControls.PlaceHolder000
                                ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl26System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl27System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$RunwayMasterContentPlaceHolderSystem.Web.UI.WebControls.ContentPlaceHolder000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$RunwayMasterContentPlaceHolder$ctl02System.Web.UI.LiteralControl000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$RunwayMasterContentPlaceHolder$ctl00umbraco.presentation.templateControls.Item000
                                ctl00$ctl00$ctl00$ContentPlaceHolderDefault$RunwayMasterContentPlaceHolder$ctl00$ctl00System.Web.UI.LiteralControl000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$RunwayMasterContentPlaceHolder$ctl03System.Web.UI.LiteralControl000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$RunwayMasterContentPlaceHolder$ctl01umbraco.presentation.templateControls.Item000
                                ctl00$ctl00$ctl00$ContentPlaceHolderDefault$RunwayMasterContentPlaceHolder$ctl01$ctl00System.Web.UI.LiteralControl000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$RunwayMasterContentPlaceHolder$ctl04System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl28System.Web.UI.ResourceBasedLiteralControl000
                    ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl29System.Web.UI.ResourceBasedLiteralControl000

Session State

Session KeyTypeValue

Application State

Application KeyTypeValue
vnc38ykjnkjdnk2jt98ygkxjngSystem.DateTime6/20/2019 3:32:54 PM
umbracoUrlSystem.Stringwww.manicsalamander.com:80/umbraco
umbracoNeedConfigurationSystem.BooleanFalse

Request Cookies Collection

NameValueSize

Response Cookies Collection

NameValueSize

Headers Collection

NameValue
ConnectionKeep-Alive
Accepttext/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
Accept-Encodinggzip
Accept-Languageen-US,en;q=0.5
Hostwww.manicsalamander.com
If-Modified-SinceSun, 21 Apr 2019 18:36:15 CEST
User-AgentCCBot/2.0 (https://commoncrawl.org/faq/)

Response Headers Collection

NameValue
X-AspNet-Version2.0.50727
Cache-Controlprivate
Content-Typetext/html

Form Collection

NameValue

Querystring Collection

NameValue

Server Variables

NameValue
ALL_HTTPHTTP_CONNECTION:Keep-Alive HTTP_ACCEPT:text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8 HTTP_ACCEPT_ENCODING:gzip HTTP_ACCEPT_LANGUAGE:en-US,en;q=0.5 HTTP_HOST:www.manicsalamander.com HTTP_IF_MODIFIED_SINCE:Sun, 21 Apr 2019 18:36:15 CEST HTTP_USER_AGENT:CCBot/2.0 (https://commoncrawl.org/faq/)
ALL_RAWConnection: Keep-Alive Accept: text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8 Accept-Encoding: gzip Accept-Language: en-US,en;q=0.5 Host: www.manicsalamander.com If-Modified-Since: Sun, 21 Apr 2019 18:36:15 CEST User-Agent: CCBot/2.0 (https://commoncrawl.org/faq/)
APPL_MD_PATH/LM/W3SVC/366/ROOT
APPL_PHYSICAL_PATHC:\HostingSpaces\manicsal\manicsalamander.com\wwwroot\
AUTH_TYPE 
AUTH_USER 
AUTH_PASSWORD 
LOGON_USER 
REMOTE_USER 
CERT_COOKIE 
CERT_FLAGS 
CERT_ISSUER 
CERT_KEYSIZE 
CERT_SECRETKEYSIZE 
CERT_SERIALNUMBER 
CERT_SERVER_ISSUER 
CERT_SERVER_SUBJECT 
CERT_SUBJECT 
CONTENT_LENGTH0
CONTENT_TYPE 
GATEWAY_INTERFACECGI/1.1
HTTPSoff
HTTPS_KEYSIZE 
HTTPS_SECRETKEYSIZE 
HTTPS_SERVER_ISSUER 
HTTPS_SERVER_SUBJECT 
INSTANCE_ID366
INSTANCE_META_PATH/LM/W3SVC/366
LOCAL_ADDR64.27.51.218
PATH_INFO/default.aspx
PATH_TRANSLATEDC:\HostingSpaces\manicsal\manicsalamander.com\wwwroot\default.aspx
QUERY_STRING 
REMOTE_ADDR3.90.108.129
REMOTE_HOST3.90.108.129
REMOTE_PORT56900
REQUEST_METHODGET
SCRIPT_NAME/default.aspx
SERVER_NAMEwww.manicsalamander.com
SERVER_PORT80
SERVER_PORT_SECURE0
SERVER_PROTOCOLHTTP/1.1
SERVER_SOFTWAREMicrosoft-IIS/7.5
URL/default.aspx
HTTP_CONNECTIONKeep-Alive
HTTP_ACCEPTtext/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_ACCEPT_ENCODINGgzip
HTTP_ACCEPT_LANGUAGEen-US,en;q=0.5
HTTP_HOSTwww.manicsalamander.com
HTTP_IF_MODIFIED_SINCESun, 21 Apr 2019 18:36:15 CEST
HTTP_USER_AGENTCCBot/2.0 (https://commoncrawl.org/faq/)

Microsoft .NET Framework Version:2.0.50727.8806; ASP.NET Version:2.0.50727.8762