I can't hold the weight still as I tighten it down.  What should I do?

You do things to increase your hand's traction on the weight.  Just make sure the thing you use doesn't have any dirt embedded in it, especially for Black and Chrome things.  Dish gloves, latex gloves, leather gloves, rubber bands, jar opening pads, etc. are good bets.  Also remember that on the initial tightening, you don't have to be fussy about where the weight is, as long as the nut is in the bar.  That way you can concentrate on holding the weight.  It is much easier on the final tightening, and you can then concentrate on seating it right.

Request Details

Session Id:1lhtqv4553hhpg55ucmuye55Request Type:GET
Time of Request:3/30/2020 8:21:51 PMStatus Code:200
Request Encoding:Unicode (UTF-8)Response Encoding:Unicode (UTF-8)

Trace Information

CategoryMessageFrom First(s)From Last(s)
aspx.pageBegin PreInit
umbracoInithandling request6.71E-050.000067
request handlercurrent url '/faq/hollow-tube-kit/i-can't-hold-the-weight-still-as-i-tighten-it-down-what-should-i-do.aspx'0.00034280.000276
umbracoRequestHandlerxpath: '/root/*/* [@urlName = "faq"]/* [@urlName = "hollow-tube-kit"]/* [@urlName = "i-can't-hold-the-weight-still-as-i-tighten-it-down-what-should-i-do"]'0.0004830.000140
umbracoRequestHandlerJust before xPath query (False, '/root/*/* [@urlName = "faq"]/* [@urlName = "hollow-tube-kit"]/* [@urlName = "i-can't-hold-the-weight-still-as-i-tighten-it-down-what-should-i-do"]')0.00059680.000114
umbracoRequestHandlerpageXPathQueryStart: '/root'0.00066090.000064
umbracoRequestHandlerAdding to cache... ('/faq/hollow-tube-kit/i-can't-hold-the-weight-still-as-i-tighten-it-down-what-should-i-do.aspx')0.00227150.001611
umbracoRequestHandlerAfter xPath query0.00232310.000052
umbracoRequestHandlerAccess checking started0.00240920.000086
umbracoRequestHandlerPage not protected0.00260750.000198
umbracoRequestHandlerAccess checking ended0.00264520.000038
umbracoInitDone handling request0.00267880.000034
umbracoPageElement loaded: questionText0.00325380.000575
umbracoPageElement loaded: bodyText0.00333660.000083
umbracoPageElement loaded: umbracoNaviHide0.00342940.000093
umbracoPagePagedata loaded for I can't hold the weight still as I tighten it down.  What should I do? (ID: 1202)0.00346950.000040
aspx.pageEnd PreInit0.00506590.001596
aspx.pageBegin Init0.00513020.000064
itemStart parsing 'pageTitle'0.00544780.000318
itemDone parsing 'pageTitle'0.00553660.000089
umbracoMacroMacro loaded from cache (ID: 14, Header Images)0.00721850.001682
renderMacroRendering started (macro: Header Images, type: 1, cacheRate: 0)0.00728460.000066
umbracoMacroBefore adding extensions0.00744020.000156
umbracoXsltExtensionExtension added: urn:Exslt.ExsltCommon, ExsltCommon0.01059440.003154
umbracoXsltExtensionExtension added: urn:Exslt.ExsltDatesAndTimes, ExsltDatesAndTimes0.01068370.000089
umbracoXsltExtensionExtension added: urn:Exslt.ExsltMath, ExsltMath0.01072330.000040
umbracoXsltExtensionExtension added: urn:Exslt.ExsltRegularExpressions, ExsltRegularExpressions0.01076110.000038
umbracoXsltExtensionExtension added: urn:Exslt.ExsltStrings, ExsltStrings0.01079670.000036
umbracoXsltExtensionExtension added: urn:Exslt.ExsltSets, ExsltSets0.0108320.000035
umbracoMacroAfter adding extensions0.01086570.000034
umbracoMacroBefore performing transformation0.0109830.000117
umbracoMacroAfter performing transformation0.01188480.000902
umbracoMacroMacro loaded from cache (ID: 13, Top Navigation)0.01202630.000142
renderMacroRendering started (macro: Top Navigation, type: 1, cacheRate: 0)0.0120780.000052
umbracoMacroBefore adding extensions0.01223290.000155
umbracoXsltExtensionExtension added: urn:Exslt.ExsltCommon, ExsltCommon0.01479010.002557
umbracoXsltExtensionExtension added: urn:Exslt.ExsltDatesAndTimes, ExsltDatesAndTimes0.01494280.000153
umbracoXsltExtensionExtension added: urn:Exslt.ExsltMath, ExsltMath0.01498180.000039
umbracoXsltExtensionExtension added: urn:Exslt.ExsltRegularExpressions, ExsltRegularExpressions0.01502040.000039
umbracoXsltExtensionExtension added: urn:Exslt.ExsltStrings, ExsltStrings0.01505640.000036
umbracoXsltExtensionExtension added: urn:Exslt.ExsltSets, ExsltSets0.01512780.000071
umbracoMacroAfter adding extensions0.01516350.000036
umbracoMacroBefore performing transformation0.01533680.000173
umbracoMacroAfter performing transformation0.01827140.002935
umbracoMacroMacro loaded from cache (ID: 1, Breadcrumb Nav)0.01838530.000114
renderMacroRendering started (macro: Breadcrumb Nav, type: 1, cacheRate: 0)0.01843650.000051
umbracoMacroBefore adding extensions0.01858660.000150
umbracoXsltExtensionExtension added: urn:Exslt.ExsltCommon, ExsltCommon0.02110790.002521
umbracoXsltExtensionExtension added: urn:Exslt.ExsltDatesAndTimes, ExsltDatesAndTimes0.02121920.000111
umbracoXsltExtensionExtension added: urn:Exslt.ExsltMath, ExsltMath0.02125930.000040
umbracoXsltExtensionExtension added: urn:Exslt.ExsltRegularExpressions, ExsltRegularExpressions0.02129710.000038
umbracoXsltExtensionExtension added: urn:Exslt.ExsltStrings, ExsltStrings0.0213330.000036
umbracoXsltExtensionExtension added: urn:Exslt.ExsltSets, ExsltSets0.0213690.000036
umbracoMacroAfter adding extensions0.0214030.000034
umbracoMacroBefore performing transformation0.02148030.000077
umbracoMacroAfter performing transformation0.02289130.001411
itemStart parsing 'questionText'0.02301990.000129
itemDone parsing 'questionText'0.02312470.000105
itemStart parsing 'bodyText'0.0231940.000069
itemDone parsing 'bodyText'0.02328510.000091
aspx.pageEnd Init0.02342750.000142
aspx.pageBegin InitComplete0.0234670.000040
aspx.pageEnd InitComplete0.02350140.000034
aspx.pageBegin PreLoad0.02353530.000034
aspx.pageEnd PreLoad0.02357590.000041
aspx.pageBegin Load0.02361080.000035
aspx.pageEnd Load0.0236990.000088
aspx.pageBegin LoadComplete0.02373620.000037
aspx.pageEnd LoadComplete0.02379830.000062
aspx.pageBegin PreRender0.02383320.000035
aspx.pageEnd PreRender0.02400550.000172
aspx.pageBegin PreRenderComplete0.02404440.000039
aspx.pageEnd PreRenderComplete0.02407840.000034
aspx.pageBegin SaveState0.02664360.002565
aspx.pageEnd SaveState0.02690520.000262
aspx.pageBegin SaveStateComplete0.0269480.000043
aspx.pageEnd SaveStateComplete0.0269840.000036
aspx.pageBegin Render0.02701770.000034
aspx.pageEnd Render0.0300950.003077

Control Tree

Control UniqueIDTypeRender Size Bytes (including children)ViewState Size Bytes (excluding children)ControlState Size Bytes (excluding children)
__PageASP.default_aspx828800
    ctl00ASP.masterpages_faqquestion_master000
        ctl00$ctl00ASP.masterpages_runwaymaster_master000
            ctl00$ctl00$ctl00ASP.umbraco_masterpages_default_master000
                ctl00$ctl00$ctl00$ContentPlaceHolderDefaultSystem.Web.UI.WebControls.ContentPlaceHolder000
                    ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl17System.Web.UI.LiteralControl000
                    ctl00$ctl00$ctl00$ContentPlaceHolderDefault$headSystem.Web.UI.HtmlControls.HtmlHead000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl00System.Web.UI.HtmlControls.HtmlTitle000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl01umbraco.presentation.templateControls.Item000
                                ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl01$ctl00System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl02System.Web.UI.HtmlControls.HtmlMeta000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl03System.Web.UI.HtmlControls.HtmlMeta000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl04System.Web.UI.HtmlControls.HtmlMeta000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl05System.Web.UI.HtmlControls.HtmlMeta000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl06System.Web.UI.HtmlControls.HtmlMeta000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl07System.Web.UI.HtmlControls.HtmlMeta000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl08System.Web.UI.HtmlControls.HtmlLink000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl09System.Web.UI.HtmlControls.HtmlLink000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl18System.Web.UI.ResourceBasedLiteralControl000
                    ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl19System.Web.UI.LiteralControl000
                    aspnetFormSystem.Web.UI.HtmlControls.HtmlForm000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl20System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl10System.Web.UI.WebControls.LoginStatus000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl10$ctl00System.Web.UI.WebControls.LinkButton000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl10$ctl01System.Web.UI.WebControls.ImageButton000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl10$ctl02System.Web.UI.WebControls.LinkButton000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl10$ctl03System.Web.UI.WebControls.ImageButton000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl21System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl11umbraco.presentation.templateControls.Macro000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl12System.Web.UI.WebControls.PlaceHolder000
                                ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl22System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl23System.Web.UI.ResourceBasedLiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl13umbraco.presentation.templateControls.Macro000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl14System.Web.UI.WebControls.PlaceHolder000
                                ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl24System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl25System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl15umbraco.presentation.templateControls.Macro000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl16System.Web.UI.WebControls.PlaceHolder000
                                ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl26System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl27System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$RunwayMasterContentPlaceHolderSystem.Web.UI.WebControls.ContentPlaceHolder000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$RunwayMasterContentPlaceHolder$ctl02System.Web.UI.LiteralControl000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$RunwayMasterContentPlaceHolder$ctl00umbraco.presentation.templateControls.Item000
                                ctl00$ctl00$ctl00$ContentPlaceHolderDefault$RunwayMasterContentPlaceHolder$ctl00$ctl00System.Web.UI.LiteralControl000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$RunwayMasterContentPlaceHolder$ctl03System.Web.UI.LiteralControl000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$RunwayMasterContentPlaceHolder$ctl01umbraco.presentation.templateControls.Item000
                                ctl00$ctl00$ctl00$ContentPlaceHolderDefault$RunwayMasterContentPlaceHolder$ctl01$ctl00System.Web.UI.LiteralControl000
                            ctl00$ctl00$ctl00$ContentPlaceHolderDefault$RunwayMasterContentPlaceHolder$ctl04System.Web.UI.LiteralControl000
                        ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl28System.Web.UI.ResourceBasedLiteralControl000
                    ctl00$ctl00$ctl00$ContentPlaceHolderDefault$ctl29System.Web.UI.ResourceBasedLiteralControl000

Session State

Session KeyTypeValue

Application State

Application KeyTypeValue
vnc38ykjnkjdnk2jt98ygkxjngSystem.DateTime3/30/2020 7:45:39 PM
umbracoUrlSystem.Stringwww.manicsalamander.com:80/umbraco
umbracoNeedConfigurationSystem.BooleanFalse

Request Cookies Collection

NameValueSize

Response Cookies Collection

NameValueSize

Headers Collection

NameValue
ConnectionKeep-Alive
Accepttext/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
Accept-Encodingbr,gzip
Accept-Languageen-US,en;q=0.5
Hostwww.manicsalamander.com
If-Modified-SinceTue, 21 Jan 2020 08:54:00 MSK
User-AgentCCBot/2.0 (https://commoncrawl.org/faq/)

Response Headers Collection

NameValue
X-AspNet-Version2.0.50727
Cache-Controlprivate
Content-Typetext/html

Form Collection

NameValue

Querystring Collection

NameValue

Server Variables

NameValue
ALL_HTTPHTTP_CONNECTION:Keep-Alive HTTP_ACCEPT:text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8 HTTP_ACCEPT_ENCODING:br,gzip HTTP_ACCEPT_LANGUAGE:en-US,en;q=0.5 HTTP_HOST:www.manicsalamander.com HTTP_IF_MODIFIED_SINCE:Tue, 21 Jan 2020 08:54:00 MSK HTTP_USER_AGENT:CCBot/2.0 (https://commoncrawl.org/faq/)
ALL_RAWConnection: Keep-Alive Accept: text/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8 Accept-Encoding: br,gzip Accept-Language: en-US,en;q=0.5 Host: www.manicsalamander.com If-Modified-Since: Tue, 21 Jan 2020 08:54:00 MSK User-Agent: CCBot/2.0 (https://commoncrawl.org/faq/)
APPL_MD_PATH/LM/W3SVC/366/ROOT
APPL_PHYSICAL_PATHC:\HostingSpaces\manicsal\manicsalamander.com\wwwroot\
AUTH_TYPE 
AUTH_USER 
AUTH_PASSWORD 
LOGON_USER 
REMOTE_USER 
CERT_COOKIE 
CERT_FLAGS 
CERT_ISSUER 
CERT_KEYSIZE 
CERT_SECRETKEYSIZE 
CERT_SERIALNUMBER 
CERT_SERVER_ISSUER 
CERT_SERVER_SUBJECT 
CERT_SUBJECT 
CONTENT_LENGTH0
CONTENT_TYPE 
GATEWAY_INTERFACECGI/1.1
HTTPSoff
HTTPS_KEYSIZE 
HTTPS_SECRETKEYSIZE 
HTTPS_SERVER_ISSUER 
HTTPS_SERVER_SUBJECT 
INSTANCE_ID366
INSTANCE_META_PATH/LM/W3SVC/366
LOCAL_ADDR64.27.51.218
PATH_INFO/default.aspx
PATH_TRANSLATEDC:\HostingSpaces\manicsal\manicsalamander.com\wwwroot\default.aspx
QUERY_STRING 
REMOTE_ADDR34.239.172.52
REMOTE_HOST34.239.172.52
REMOTE_PORT35706
REQUEST_METHODGET
SCRIPT_NAME/default.aspx
SERVER_NAMEwww.manicsalamander.com
SERVER_PORT80
SERVER_PORT_SECURE0
SERVER_PROTOCOLHTTP/1.1
SERVER_SOFTWAREMicrosoft-IIS/7.5
URL/default.aspx
HTTP_CONNECTIONKeep-Alive
HTTP_ACCEPTtext/html,application/xhtml+xml,application/xml;q=0.9,*/*;q=0.8
HTTP_ACCEPT_ENCODINGbr,gzip
HTTP_ACCEPT_LANGUAGEen-US,en;q=0.5
HTTP_HOSTwww.manicsalamander.com
HTTP_IF_MODIFIED_SINCETue, 21 Jan 2020 08:54:00 MSK
HTTP_USER_AGENTCCBot/2.0 (https://commoncrawl.org/faq/)

Microsoft .NET Framework Version:2.0.50727.8806; ASP.NET Version:2.0.50727.8762